Alcohol Consumption and Your Health and Wellbeing

10 Aug 2018 16:20

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Drinking alcohol dependence can harm your health. Exorbitant alcohol use caused roughly 88,000 deaths for around 2.5 million years of future life lost each year in the USA from 2006— 2010, reducing the lives of those who passed away by approximately three decade. Further, excessive drinking was responsible for 1 in 10 deaths amongst working-age adults aged 20-64 years. The financial expenses of excessive alcohol use in 2006 were estimated at $223.5 billion, or $1.90 a drink.


Exactly what is a "drink"?

In the United States, a standard beverage contains 0.6 ounces (14.0 grams or 1.2 tablespoons) of pure alcohol. Normally, this amount of pure alcohol is found in.

12-ounces of beer (5 % alcohol material).

8-ounces of malt liquor (7 % alcohol material).

5-ounces of wine (12 % alcohol content).

1.5-ounces of 80-proof (40 % alcohol material) distilled spirits or liquor (e.g., gin, rum, vodka, scotch).4.

Exactly what is alcohol addiction ?

Extreme drinking consists of binge drinking, heavy drinking, and any drinking by pregnant women or people younger than age 21.

Binge drinking, the most common kind of drinking, is defined as consuming.

For females, 4 or more beverages throughout a single event.

For alcohol addict , 5 or more beverages throughout a single event.

Heavy drinking is defined as consuming.

For women, 8 or more drinks each week.

For males, 15 or more beverages per week.

Most people who drink excessively are not [ [ [ alcoholic ] ] .com/is- alcoholism -a-disease/| alcoholic] s or alcohol dependent.5.

Exactly what is moderate drinking?

alcohol addict for Americans specifies moderate drinking as no more than 1 beverage daily for women and no greater than 2 beverages each day for men.4 However, there are some persons who need to not drink any alcohol, consisting of those who are:.

alcohol dependence or aiming to conceive.

Taking prescription or non-prescription medications that may cause harmful reactions when mixed with alcohol.

Younger than age 21.

Recovering from alcoholism or are not able to control the amount they drink.

Experiencing a medical condition that may be intensified by alcohol.

Driving, planning to drive, or participating in other activities requiring ability, alertness, and coordination.

In addition, no one needs to begin drinking or drink more based upon potential health benefits.4 By sticking to the Dietary Guidelines, you can lower the threat of harm to yourself or others.

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